1/4 Mile Swim
10 Mile Bike
5k Run
“A special race in a special place.”
You’ll have trouble finding another endurance event with the special “vibe” of the Wellfleet Sprint Triathlon. Held on the outskirts of a tiny fishing/tourism village (with a very funky, artistic, chill atmosphere each summer!) this event’s ambience remains true to the low-key character of Outer Cape Cod. And because this triathlon is the major fundraiser for Cape Cod’s only non-profit community radio station: WOMR, you known that you are supporting a terrific local cause.
With the swim in a calm “kettle pond,” the bike ride through the undulating roads within the Cape Cod National Seashore, and the run offering expansive views of the Atlantic Ocean, this is a race that must be experienced to be understood. Just don’t delay in your registration; as the event has sold out months in advance each of the past 10 years.
Race Information
Race Location: Long Pond, Wellfleet
Transition Opens: 7:00am
Race Start Time: 8:00am
Parking: First Congregational Church
Beneficiary: Non-profit community radio station WOMR, serving Outer Cape Cod. Your generosity is appreciated.
Wait list? Keep in mind this race sells out 3-4 months before race day. There will not be a wait list for this event.
Parking: Day-of-race: note that there is no parking at the event venue. All participants and spectators must park at Wellfleet’s First Congregational Church, then bicycle or walk to the start/finish at Long Pond. Day-before-race packet pick-up: you may park at the race venue.
Packet pick-up and in-person registration: Friday evening 4-6 pm at race site or 6:30 – 7:30 am morning of race. All participants: bring photo ID and proof of USAT membership. You will NOT be able to pick up packets for others! All Relay Team members must be present to pickup their race packet.
Leaving post-race: Please note, bikes will not be allowed to leave transition until all participants have returned from the bike course.
Volunteers: We love our volunteers! Friends and family members of athletes are encouraged to volunteer while watching the action. Priority parking, T-shirt, refreshments and swag bag are only some of the perks! Sign up to volunteer here or contact us for details and questions.
No E-Bikes: Sorry, but we cannot accept e-bikes of any kind at this race — including those that are presented to us sans battery with the stated intention of being pedal-powered alone.
Awards: Awards ceremony is tentatively scheduled for 10am day of race. Awards presented to top three competitors in each age group (male, female and non-binary) as well as First-Timers and Male, Female and Mixed Relay Teams. Those who cannot remain for the ceremony may pickup their award at the Awards table or by contacting us for shipping instructions. Results will be posted on our website within 24 hours of event.
Travel: For those traveling from afar, Cape Cod is awash with hotels, motor lodges, inns, bed and breakfasts, vacation cottages and AirBnB offerings. Find lodging here.
Sponsors: Interested in sponsoring this event. Click here to learn more.
Race Map
Schedule of Events
DAY BEFORE RACE
4-6 pm: Packet pickup at the race site (Long Pond, Wellfleet). Don’t forget to bring a legal ID and your proof of USAT membership (physical card, digital card or receipt)!
5:30 pm: Free open-water swim clinic by Aquasafe Swim Coaching. Held on the beach, our staff will answer your questions and provide some great tips. Take a swim after! (at your own risk)
DAY OF RACE
6:30 – 7:30am: Packet pickup at the race site (Long Pond, Wellfleet). Don’t forget to bring a legal ID and your proof of USAT membership (physical card, digital card or receipt)!
registration opens january 1
These fees will increase on March 1
Relay Teams:
Yes! Your choice: 2-person or 3-person, male, female and mixed.
Tri It Your Way (Virtual Option):
Can’t make it in person? No Problem! Record your triathlon activities during the virtual time period, and we’ll share your virtual tri on our social media pages and send you some cool race swag!
Additional Charges:
This is a USAT Sanctioned race! That means that we meet or exceed strict guidelines set by USA Triathlon. This benefits the athlete by providing additional insurance coverage in case of injury.
You are required to have either an annual or 1-day (Bronze) USA Triathlon membership in order to race in any USAT-sanctioned event. Non-USAT members will be required to purchase a one-day event insurance license from USA Triathlon. Costs: $14/sprint, $9 per relay team member, $10 for youth. For more information about USAT memberships please click here.
Results will count toward national and regional rankings. All USAT rules and regulations will apply. Racers are subject to time penalties or disqualification for infractions of USAT rules.
Transfers, Deferrals, Refunds…
Transfers: Private transfers can be processed through your athlete account for a $25 fee. Please contact us for transfers during race week.
Deferrals: Unable to make it race day? Defer your entry to 2027 right inside your athlete account for a $30 fee. No deferrals will be processed after 5/31/26.
Refunds: There will be no refunds for this event. You may purchase Refund Protect during the registration process which would provide a refund for certain qualifying circumstances. Learn more here.
There will not be a wait list for this event.
Thank You to Our Sponsors
