What do triathletes do in the off-season? It’s important to stay fit even though you might not have a race to look forward to. It may look different but training in the off season should help maintain your level of fitness.
Editor's note: this is a guest post from Paul Johnson, the founder of Complete Tri: an online resource for triathletes, runners, cyclists and swimmers. Complete Tri has been featured by USA Triathlon and active.com, offering