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If you are a runner, have you ever thought about branching out to a triathlon? Give a little variety to your workout and set a new goal this year!

Why should a runner try a triathlon?

2020-10-27T15:57:02-04:00

By Andy Scherding Admit it, the idea has crossed your mind! Here are some things to think about: #1  Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS? If you haven’t yet experienced

Why should a runner try a triathlon?2020-10-27T15:57:02-04:00

Time to start prepping for those fall 5ks?

2021-05-12T15:24:37-04:00

Not every runner thinks of summer as the “ideal” time of year to run hard and fast. Sure, a running race anytime of the year can be challenging and rewarding (just think of the “Grand

Time to start prepping for those fall 5ks?2021-05-12T15:24:37-04:00
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