This might sound crazy, but if you want to improve your running- do a triathlon! Admit it, the idea has crossed your mind! Here are some things to think about: #1 Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS?
Why should a runner try a triathlon?
admin2020-10-27T15:57:02-04:00By Andy Scherding Admit it, the idea has crossed your mind! Here are some things to think about: #1 Extend your running life. Plantar Fasciitis? ITB? Damaged knee meniscus? DOMS? If you haven’t yet experienced