23 triathlon terms to know
If you’re new to triathlons, there is a long list of intimidating challenges. However, we are a supportive and fun community so there is nothing to be afraid of -- especially not knowing the lingo! In [...]
How do I stay fit over the holidays?
So, I’m not going to lie. I fall into the holiday health traps just like everyone else: lots of desserts and cocktails, less time exercising and less time sleeping. But, I have learned a [...]
