23 triathlon terms to know.


If you’re new to triathlons, there is a long list of intimidating challenges. However, we are a supportive and fun community so there is nothing to be afraid of -- especially not knowing the lingo! In

23 triathlon terms to know.2020-10-27T15:58:28-04:00

How do I stay fit over the holidays?


So, I’m not going to lie. I fall into the holiday health traps just like everyone else: lots of desserts and cocktails, less time exercising and less time sleeping. But, I have learned a few

How do I stay fit over the holidays?2021-03-25T14:56:50-04:00
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