Welcome to the race which introduced triathlon to the east coast
Join experienced race veterans and triathlon newcomers alike for the 44th year of the Hyannis Triathlon. Along with its sister race in September, this is the longest-running triathlon in the East!
Both the Sprint and the Olympic races start and finish at picturesque, sandy Craigville Beach. The courses are challenging — but still able to be completed by fitness enthusiasts who have trained for the distances. Starting waves for elites, age groupers, first-timers, even for family and friends who wish to race together! And don’t forget New England’s largest relay team competition!
The atmosphere is special, the views are spectacular, and your satisfaction of accomplishment will last for a long time!
Sprint Course Description
1/4 Mile Swim
A sandy running start into Nantucket Sound (expect water temperatures in the low 70s). The swim course is rectangular in shape, with swimmers never further out than 100 yards from shore. Heavily lifeguarded. Wave conditions over the years have ranged from glass-calm to a moderate chop. Breaking waves are extremely rare.
10.2 Mile Bike
This “rolling hills” course leaves the seaside community of Craigville to cross into the historic village of Centerville, then follows country roads into the historic villages of Osterville and Wianno before returning to Craigville Beach. The entire route is a single loop; with well-paved roads and police-protected intersections. View the course in detail
3.6 Mile Run
From the transition area at Craigville Beach, you’ll follow a road heading in the direction of the village of Hyannisport. There is one gentle uphill grade along the course. At one mile and two miles you will encounter aid stations (water and fluid replacement drinks). Each mile of the course is marked, and the last stretch is downhill! View the course in detail
Olympic Course Description
0.9 Mile Swim
Start your 0.9 swim in the warm late summer waters of sandy Craigville Beach (water temps invariably in the low 70s). The two-loop swim is protected by a large team of certified open-water lifeguards and ends at a finish arch just a few yards from the start. Great for spectators! There is a 30-minute time limit for the first half-mile section.
20 Mile Bike
The Olympic bike route leaves the Craigville Beach neighborhood to travel through the villages of Centerville, Osterville and Wianno. Just before you re-enter Centerville (at the 9-mile mark) you will turn left onto Bay Lane to re-connect with the first loop of the bike course for another circuit. Then head back to Craigville Beach for the run! View the course in detail
6.2 Mile Run
A 10k run traces the route of the sprint’s run leg. But at about 2.5 miles, Olympic athletes will complete a U-turn to tackle the run loop a second time. You’ll never go thirsty — four aid stations supply water and fluid replacement drink. The finish line is located where it all started — at Craigville Beach! View the course in detail
Duathlon Course Description
RUN #1: 1.4 Miles
Our duathletes will depart at the same time as the Sprint triathletes (7:30am). Your first run of the race will be out-and-back along Craigville Beach Road. Yes: there will be a water/hydration station mid-run! View the course in detail
BIKE: 10.2 Miles
Following the same 10-mile course as the Sprint distance triathletes, you will depart from the transition area at Craigville Beach to enter the historic of Centerville, then wind your way through the villages of Osterville and Wianno before returning to Craigville Beach. It’s a single, scenic loop! View the course in detail
RUN #2: 3.6 Miles
Leaving your bike at the transition area, you’ll grab some water at the in-transition aid station then head east toward Hyannisport, with a series of mild, rolling hills. Two water stops are staffed by enthusiastic volunteers along the way! View the course in detail
Aquabike Course Description
TWO DISTANCES!
Aquabike is a rapidly growing form of endurance racing — ideal for those who wish to swim and cycle but not run (often due to knee and foot injuries). USA Triathlon recognizes this sport category, and upon completion of two aquabike races in a year you will be ranked against other athletes nationwide and elible for Nationals!
Sprint Aquabike
Start time: 7:30am. You’ll follow the same swim and bike courses as those who are racing the Sprint triathlon. Here’s the difference: when you cross the bike dismount point your time is taken and your race is completed. You will receive results which show your times for each leg, as well as how well you did against other aquabike competitors.
Olympic Aquabike
Start time: 7am. You’ll swim the same swim and bike course as those who are racing the Olympic Triathlon. When you cross the bike dismount point your finishing time will be taken and your race will be completed. Then go cross the finish line to be memorialized by our race photographers!
Aquathlon Course Description
Swim & Run
Aquathlon is the newest race category to be added to multisport. The lack of a bike leg is ideal for those who do not own a bicycle, or who don’t wish to deal with the hassles of transporting a bike. USA Triathlon recognizes the sport, and upon completion of two aquathlons in a year you will be ranked against other athletes nationwide and eligible for national/international competition.
0.9 Mile Swim
Starting with the Olympic athletes at 7am, your first leg is a two-loop 0.9 mile swim in Nantucket Sound. You’ll enter the transition area, switch to running shoes, and off you go on a 10k (6.2 miles) run. Finish under the big arch by the beach. You will receive results which show your times for each leg, as well as how well you did against the other aquathlon competitors.
6.2 Mile Run
This 10k follows the Olympic triathlon course. It’s similar to the Sprint course’s run loop, with the difference being that while the sprinters complete one loop and head home to the finish, you and the Olympic triathletes will round a U-turn at about the 2.5-mile mark. Then head out for one more loop. The finish stretch is the same for all racers in all categories! View the course in detail
Which event do you want to try?
Race Information
Race Location: Craigville Beach, Centerville Village, Town of Barnstable MA
Transition Opens: 5:30am
Race Start Time: Olympic event: 7:00am; Sprint race: 7:30am
Registration: You can register both online or in-person as late as race morning. However, note that on Thursday, Friday and Saturday the race registration fees are increased by $15. And you will still need to stop by the tents to pick up your packet on race morning.
Packet pick-up: Friday evening 5 – 7 pm at race site or 5:30 – 6:30 am morning of race. All participants: bring photo ID and proof of USAT membership. Please note: you will NOT be able to pick up packets for other participants! All Relay Team members must be present to pickup their race packet.
Parking: There are large parking lots next to the transition area as well as across the street. The town’s parking fee is covered as part of your registration, Parking for spectators is free, too.
Leaving post-race: Please note, bikes will not be allowed to leave transition until all participants have returned from the bike course. This is an insurance rule for which we cannot make exceptions.
Volunteers: Always welcomed! Friends and family members of athletes might find they’ll have much more fun being out there with you! Priority parking, T-shirt, refreshments and swag bag are only some of the perks! Sign up to volunteer here or contact us for details and questions.
No E-Bikes: Sorry, but we cannot accept e-bikes of any kind at this race — including those that have had their battery removed.
Awards: Awards ceremony is scheduled for 9:30am day of race. Awards presented to top three competitors in each age group (male, female and non-binary) as well as top Elites, Clydesdale/Athena, First-Timers, Para-triathletes, Male, Female and Mixed Relay Teams, Aquabike, Duathlon, Aquathon. Those who cannot remain for the ceremony may pickup their award at the Awards table or by contacting us for shipping instructions. Results will be posted on our website within 24 hours of event.
Travel: For those traveling from afar, Cape Cod is awash with hotels, motor lodges, inns, bed and breakfasts, vacation cottages and AirBnB offerings. Find lodging here.
Schedule of Events
TUESDAY BEFORE RACE
7:00 pm: A pre-race meeting for all athletes via Zoom. Participate by computer device or phone. Registered athletes will be emailed with login instructions a few days prior, and again the morning of the meeting. A recording of this meeting will be available on this race page the following afternoon.
DAY BEFORE RACE
5-7 pm: On-site registration (if not sold out) and packet pick-up. If you are pre-registered, don’t forget to bring a legal ID and proof of USAT membership (physical card, digital card, email confirmation, receipt).
5:30 pm: Free open-water swim clinic by Aquasafe Swim Coaching. Held on the beach, our staff will answer your questions and provide some great tips. Take a swim after! (at your own risk)
DAY OF RACE
5:30 – 6:30am: On-site registration (if not sold out) and packet pick-up. If you are pre-registered, don’t forget to bring a legal ID and proof of USAT membership (physical card, digital card, email confirmation, receipt).
5:30 am: Transition area opens
6:45 am: Olympic transition area closes. Pre-race announcements on the beach for Olympic athletes
7 am: Olympic race and Aquathon starts!
7:15 am: Sprint transition area closes. Pre-race announcements on the beach for Sprint athletes
7:30 am: Sprint race and Duathlon race starts!
8:30 am: Post-race foods will be available at the finish line.
9:30 am (approximate): Awards ceremony and post-race yoga.
You will not be able to take your bike out of the transition area until all bikes are off the course!
Current Registration Fees
Fees increase 1/1/26
Olympic Individual
- Youth: $90
Olympic Aquabike
- Youth: $85
Olympic Aquathlon
- Youth: $85
Olympic Relay Team
- 2 or 3 Person
Sprint Individual
- Youth: $80
Sprint Aquabike
- Youth: $70
Sprint Duathlon
- Youth: $70
Sprint Relay Team
- 2 or 3 Person
Excludes processing fees and USAT membership
Youth and Juniors:
We love our junior participants! 2026 rates: $80 for Sprint race; $90 for Olympic.
Relay Teams:
Yes! Your choice: 2-person or 3-person, male, female and mixed.
Tri It Your Way (Virtual Option): $80
Can’t make it in person? No Problem! Record your triathlon activities during the virtual time period, and we’ll share your virtual tri on our social media pages and send you some cool race swag! Register here.
Additional Charges:
This is a USAT Sanctioned race! That means that we meet or exceed strict guidelines set by USA Triathlon. This benefits the athlete by providing additional insurance coverage in case of injury.
You are required to have either an annual or 1-day (Bronze) USA Triathlon membership in order to race in any USAT-sanctioned event. Non-USAT members will be required to purchase a one-day event insurance license from USA Triathlon. Costs: $14/sprint, $9 per relay team member, $10 for youth. For more information about USAT memberships please click here.
Results will count toward national and regional rankings. All USAT rules and regulations will apply. Racers are subject to time penalties or disqualification for infractions of USAT rules.
Transfers, Deferrals, Refunds…
Transfers: Private transfers can be processed through your athlete account for a $25 fee. Please contact us for transfers during race week.
Deferrals: Unable to make it race day? Defer your entry to 2027 right inside your athlete account for a $25 fee. No deferrals will be processed after 5/23/26.
Refunds: There will be no refunds for this event. You may purchase Refund Protect during the registration process which would provide a refund for certain qualifying circumstances. Learn more here.
There will not be a wait list for this event.
THE LOBSTER POT CHALLENGE
Are you a member of a triathlon club or college team? We’re holding two club competitions this year: at each of the Hyannis Triathlons. Bring 6 or more members of a team and give it your best shot!
PRIZES:
– For the winning team: the Lobster Pot Trophy
– Winning team receives 5 Race Entries
– 2nd Place receives 3 Race Entries
– 3rd Place receives 1 Race Entry
GALLERY
